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Itzel Banderas
Oct 85 min read
How to Open Color of The Third Eye Chakra with Meditation
It is important to note that the color of the third eye chakra is essential for increasing the levels of one’s intuition and...
70
Itzel Banderas
Oct 76 min read
How to Become a Sound Healer? Transform Your Life
Modern society finally discovered the principles of holistic health, which popularized sound healing, and interesting people who want to...
100
Itzel Banderas
Sep 303 min read
Seeing Colors While Meditating: What Does It Mean?
Have you ever colored while imagining your path to a healthy lifestyle? or listened to meditative music near an aquarium? The...
310
Itzel Banderas
Sep 303 min read
Seeing White Light in Meditation: Mystical Power or Mind Illusion
Meditation is a practice that has captivated individuals for centuries. Offering a pathway to mindfulness, relaxation, and a more...
130
Itzel Banderas
Sep 257 min read
Outdoor Meditation: Benefits of Meditating in Nature
Outdoor meditation is an excellent practice that combines mindfulness with nature's power to heal. Meditation in nature could assist you...
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Itzel Banderas
Sep 256 min read
Crystal Healing Bowls for Meditation & Relaxation
Relaxation and sleep methods have been used for years to relax and clear the mind. Crystal healing bowls are increasingly popular as...
50
Itzel Banderas
Sep 156 min read
Is Sitting with Music a Form of Meditation?
Meditation develops mindfulness, relaxation, and self-awareness. It takes many different forms, including mindfulness meditation, guided...
50
Itzel Banderas
Sep 158 min read
What is the Purpose of AA Meditation?
AA, or Alcoholics Anonymous, is a group of people who share their experiences and strengths to overcome their shared issue of drinking....
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Itzel Banderas
Sep 108 min read
How to Meditate Spiritually?
Introduction Definition of Spiritual Meditation Beyond simple mental focus and physical relaxation, spiritual meditation is a practice....
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Itzel Banderas
Sep 36 min read
What is The Goal of Meditation?
Definition of Meditation What is the goal of meditation? All those who are interested in meditation ask this question. Here is a brief on...
250
Itzel Banderas
Aug 276 min read
Discover the Secrets: How to Reach New Limits While Meditating?
Introduction Mind Yoga: It's a useful meditation approach aimed at self-awakening and awareness of what is around us. In the guide of...
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